This is a Personalized Health Reset — a smart, strategic deep-dive into your body, health history, and unique blueprint. In 60–90 minutes, we identify the metabolic, hormonal, nervous system, and lifestyle blocks behind stubborn weight, fatigue, bloating, inflammation, or stalled healing — using your intake forms, questionnaires, symptom patterns, and full health history.
Based on what we uncover, I’ll advise on a realistic, personalized strategy for fasting, nutrition, detox support, nervous system regulation, and lifestyle shifts — aligned with your biology, hormones, stress load, and season of life. This includes guidance shaped by my 400+ days of dry fasting and the core principles in my book, translated into what actually works in real life.
With a background in Biomedical Science, certification as a Fast Like a Girl Coach (Dr. Mindy Pelz), and training in breathwork and kriya yoga, I blend science with lived experience so you can clearly understand what your body is communicating — and how to respond. You’ll receive session notes and the video recording, giving you a clear roadmap to implement with confidence.
✨ This single session can save you years of struggle, trial-and-error, and unnecessary spending, offering clear direction to rebalance hormones, release weight, restore energy, and support real healing — to look and feel your best.
After booking, please complete the online Client Intake Form and the two PDF questionnaires and email them to divya@hackfasting.com. I’ll take 1–3 days to carefully review everything so I can fully prepare for your session.
You’re encouraged (but not required) to read the included book before we meet. It’s a light, easy, science-backed read that explains the lifestyle, builds clarity, and helps you get the most out of our time together.
Once your forms are received, I’ll schedule your consultation. I’m based in Malaysia, and we’ll find a time that works well for us both.
I can’t wait to support you 💛
Dr. Stefanie Varga, 54, Neuropsychologist (Coaching Client, Participant of Enlighten program)
Melinda Lowry Anter, Artist, 50, USA, (Coaching Client and Participant of Enlighten)
Jenelle Nelson, 49, Real Estate Professional, USA, Mom of five. (Coaching Client, Participant of Enlighten)
At 44, Divya Nambiar is the founder of Hack Fasting, the world’s first blog on dry fasting for weight loss, healing, and age reversal. A Biomedical Science graduate, Fast Like A Girl Certified™ Coach with Dr. Mindy Pelz, and Breathwork Kriya yoga teacher trained in Rishikesh—the birthplace of yoga—she blends cutting-edge science with ancient healing to help women access their body’s deepest intelligence.
When lockdown hit, Divya gained 20 stubborn pounds—despite a decade of intermittent fasting. Then she discovered dry fasting. In just one month, she dropped the weight, cleared allergies, reversed gray hairs and fine lines… and felt more energized than she had in years.
Since then, she’s helped hundreds of women do the same through her book, online courses, live masterclasses, and signature coaching programs. Her method is not just about what you stop eating—it’s about tuning into your body’s wisdom, activating cellular healing, and aging in reverse.
Dry fasting isn’t deprivation—it’s self-guided regeneration.