The Dry Fasting Formula is a revolutionary, science-backed fasting lifestyle that triggers a profound metabolic shift in your body — killing toxins, eating away damaged and cancerous cells, regenerating stem cells, and burning your own body fat to create internal hydration.
The result? Rapid weight loss, glowing skin, and visible age reversal. Lose up to 5 pounds a week and look — and feel — a decade younger.
This is my signature dry fasting lifestyle, born from thousands of hours of research and hundreds of days of personal dry fasting. It’s the culmination of science, ancient wisdom, and lived experience — designed to help you reset your body, reprogram your biology, and live in harmony with your natural rhythm.
How I Lost 20 Pounds — and Looked & Felt a Decade Younger!
No gym. No supplements. No gimmicks.
Just dry fasting — the ancient practice that melts fat, reverses aging, and unlocks your body’s self-healing code.
Like… love it.
But that love came with a lifelong struggle with weight.
As a teen, I dieted.
As an adult, I exercised, fasted, smoked (don’t recommend it)… basically, if it promised a flat stomach, I tried it.
Then, at 39, the world shut down.
My business tanked. I was trapped indoors.
And my new hobby? Binge eating.
Within months, I’d gained 20 stubborn pounds — and the mirror reflected a tired, older version of me I didn’t recognize.
Even after years of intermittent fasting — and doing 36-hour water fasts — nothing was working.
My body had hit a wall.
Then, one miraculous day, I stumbled upon dry fasting — and everything changed.
In just 4 weeks, I lost all 20 pounds.
My wrinkles, grey hairs, and allergies vanished.
And my skin? It glowed like it was lit from within. ✨
That was the birth of HackFasting.com, the world's first dry fasting blog — and the beginning of a new life.
I met my partner.
We moved onto a boat.
We sailed the Mediterranean.
And while I couldn’t dry fast for long days anymore while sailing, I created something better, an intermittent dry fasting lifestyle that anyone can do while living a delicious life in the sun!
I call it, The Dry Fasting Formula.
With 136 scientific references (yes, I have a Biomedical Science degree), this book reveals how a dry fasting lifestyle can triggers a metabolic miracle that:
Destroys toxins and cancer cells
Regenerates stem cells
Burns fat to create internal water
Resets your biological clock
Result: rapid weight loss + visible age reversal.
Part travelogue, part fasting manual, and part 30-day formula — this book trails my real journey sailing across the Mediterranean, sweating through Montenegro, fending off pasta in Italy, and surrendering to paella.
Each chapter is science-backed, practical, and binge-worthy — so you actually finish the book and start living it.
The Art of Dry Fasting
Science Lesson: The Miracle of Dry Fasting
Aging Backward: The Benjamin Button Code
Mirror, Mirror on the Wall
Dry Fasting & Fat Loss
Dry Fasting: A Hack to Ketosis
Ketosis Aids: The Support Team
A Sexy Body Is a Hop, Skip, and Jump Away
Dry Fasting: The Life and Times
Circadian Fasting
Dry Fasting Benefits
Water Fasting Essentials
Water Fasting vs. Dry Fasting
You’re a Very Pretty Looking Digestive Tract
Dry Fasting: The Last Supper
How You Break Your Fast Makes Your Fast
Conscious Eating: Food, Glorious Food
Failing to Plan Is Planning to Fail
Safety, Risks & Side Effects
Dry Fasting Myths
Dry Fasting: Whiff of the Dragon
The Dry Fasting Formula: User’s Manual
The Dry Fasting Formula: Your Level
The Dry Fasting Formula: Your Mission
The Dry Fasting Formula: Week 1
The Dry Fasting Formula: Week 2–Week 5
The Dry Fasting Formula Lifestyle
• Drop dress sizes fast — without starving, suffering, or obsessing
• Deeply understand the science, benefits, and protocols of dry fasting so you know exactly what you’re doing
• Eat real food, enjoy life, and still lose weight
• Calm anxiety, lift low moods, clear brain fog, and restore energy
• Glow with visibly youthful skin, vitality, and confidence
• Balance hormones and naturally support fertility
• Heal stubborn gut issues, allergies, and food sensitivities
• Strengthen immunity so your body becomes resilient, not fragile
• Feel genuinely excited and motivated to stay young, healthy, and strong
• Move through life feeling ageless, confident, and unstoppable
Dr. Barbara O’Neill, Australia
(International Alternative health advocate)
“Can’t put the book down!! I love the science. .. Thank you for the science."
Lisa Curra, USA
“I’ve been keto on water fasting for over six years, but the dry fasting program helped me release 10 stubborn pounds, and even more impressive, it has majorly helped with my menopausal hot flashes. I would definitely recommend all the books and programs as Divya provides wonderful support and really cares and made me feel like she wanted me to succeed. Thank you, Divya.”
Melinda Lowery Anter, USA
“I love the book Divya wrote. She shares so many ideas and combines it with her humor. I learned so much and had a smile on my face. I couldn’t wait to start each chapter. She shared her personal experience, which many times had me laughing, but also finding my own personal aha moments. I was impressed how the book was put together and how much I learned. Everything she said makes so much sense.”
Helen Louise, USA
“The Dry Fasting Formula book is so easy, fun, interesting and clear to read compared to some of the fasting books I’ve read out there on sale, especially on how autophagy works with dry fast, making your own metabolic water. You won’t be disappointed with this read."
I purely fast for the health and longevity benefits and following this lifestyle gives me more leeway when I have the odd treats, holidays, attending party functions, and I still manage to maintain my weight, give or take a couple of pounds. The dry fasting lifestyle works around you, not you around it. Of course, weight loss is just an added bonus to what you can achieve following the dry fasting lifestyle."
Sonia Baharuddin, Singapore
“Dry fasting has not only increased my mental focus, but my body is also now naturally more conscious of what goes into it. My cravings for anything unhealthy completely stopped. I was losing a lot of hair due to stress a year ago and it has reduced tremendously. This just affirms that my diet was contributing to the hair loss and the dry fasting helped. My hair is thriving now. I highly recommend this lifestyle and I must add, Divya has made this so simple to follow and do.”
Katrin, Germany
“I feel like you’re the perfect advocate to educate and promote people for this type of fast. I bought all the books I can on the topic and yours is by far my favorite. Well done!”
Available in Multiple Formats
The Dry Fasting Formula is a digital book you can read anywhere — beautifully formatted for Kindle, laptop, or any device. Prefer paper? You can also download the PDF or formatted eBook, print it out, and enjoy flipping through it the old-school way!
Today, I’m 44 — and I feel younger than ever. I haven’t been sick in five years. My skin glows, my energy is magnetic, and I love the body I live in.
It’s time for you to meet that version of yourself — the one who’s lean, radiant, and ageless. She’s not hiding behind juice cleanses, spin classes, or supplements.
She’s right beneath the surface…
waiting to be revealed through The Dry Fasting Formula. 🌬️
Life doesn't end at 40, it starts at 40!!
Get The Dry Fasting Formula, and start your revolution today!