Want to heal and lose weight without the misery marathon? Dry fasting done right is your shortcut. I’ll hand you the secrets: how to eat and drink before and after, the best ways to move (hint: you don't need to kill yourself working out), and the “never ever” list.
Hi, I’m Divya—and my old life ended during the pandemic.
At 39, my filmmaking career had crashed and burned. I was stuck in an apartment, binge-eating, twenty pounds heavier, unable to lose the weight, and spiraling into deep self-loathing.
Then I discovered dry fasting.
In 24 hours, I dropped 5 pounds.
In one month, 20 pounds, and I looked a decade younger.
It was the miracle I’d been praying for.
Since then, everything changed. I built one of the world’s leading blogs on dry fasting, drew on my degree in Biomedical Science, wrote a book, and began teaching online courses and masterclasses.
I'm also a Fast Like A Girl certified coach with Dr. Mindy Pelz, the world’s expert for fasting for women, and I've coached women to drop weight fast, calm hormonal chaos, and look years younger—all by learning how to live more on breath and biology than constant snacking and sipping.
So when I say The Expert’s Guide to Dry Fasting is distilled genius —I mean it.
Follow these simple protocols before, during, and after a 16–24 hour dry fast (or longer), and your body gets the memo: fat drops, inflammation chills out, and you start looking and feeling younger.
✨ What to eat before your dry fast
✨ What to drink (and when to stop)
✨ What to avoid so you don’t sabotage yourself
✨ How to breeze through dry fasting
✨ How to work out during a dry fast
✨ How to break your dry fast
✨ Foods to break your fast
✨ What NOT to do after your fast
✨ BONUS: sneaky age-reversing dry fasting hacks
This isn’t “wellness advice.”
It’s a shortcut.
If you’re ready to lose weight, heal, and finally feel in control of your body again…
Grab your Expert’s Guide now and let’s do this. 💫
Because you deserve to live forever young!