This is a personalized consultation— a smart, strategic deep-dive into your body, health history, and unique blueprint. In 60 minutes, we identify the metabolic, hormonal, nervous system, and lifestyle blocks behind stubborn weight, fatigue, bloating, inflammation, or stalled healing — using your intake forms, questionnaires, symptom patterns, and health history.
Based on what we uncover, I’ll advise on a health strategy aligned with your biology, hormones, stress load, and season of life. This includes guidance shaped by my 400+ days of dry fasting and the core principles in my book, translated into what actually works in real life.
With my background in Biomedical Science, certification as a hormonal health coach (with Dr. Mindy Pelz), and training in breathwork and kriya yoga, I blend science, intuition and lived experience so you can clearly understand what your body is communicating — and how to respond. You’ll receive session notes giving you a clear roadmap to implement changes with confidence.
✨ This single session can save you years of struggle, trial-and-error, and unnecessary expenses offering clear direction to rebalance hormones, release weight, restore energy, and support real healing — to look and feel your best.
After booking, please complete the Client Intake Form online. Please also download the two PDF questionnaires, fill in your details, and email them to divya@hackfasting.com. I’ll take 1–3 days to carefully review everything so I can fully prepare for your session.
Once your forms are received, I’ll schedule your consultation. I’m currently based in Malaysia, and we’ll find a time that works well for us both.
I can’t wait to support you 💛
Dr. Stefanie Varga, 54, Neuropsychologist (Coaching Client)
Melinda Lowry Anter, 50, Artist, USA, (Coaching Client)
Martina Ehnes, 47, Marketing Professional, Spain (Coaching Client)
Jenelle Nelson, 49, Real Estate Professional, USA (Coaching Client)
At 44, Divya Nambiar is the founder of Hack Fasting, the world’s first blog dedicated to dry fasting. A Biomedical Science graduate, Fast Like A Girl Certified™ Coach with Dr. Mindy Pelz, and Breathwork Kriya Yoga teacher trained in Rishikesh—the birthplace of yoga—she blends cutting-edge science with ancient healing to help women access their body’s deepest intelligence.
Before health became her mission, at 39, Divya was a film producer on the brink of breakout success, having raised $2.5M for a sci-fi feature—when lockdown shut the industry overnight. Confined, heartbroken, and soothing herself with food, she gained 20 stubborn pounds despite years of intermittent fasting. Her body hit a wall.
Then she discovered dry fasting. In just one month, the weight dropped. Allergies cleared. Grey hairs and fine lines reversed. Energy surged beyond anything she’d felt in years—and her body began to speak clearly again.
Since then, Divya lived on a yacht, sailing the Mediterranean for three years while refining her signature dry fasting lifestyle protocol—keeping her body young, lean, and vibrant even while feasting on the Mediterranean’s most indulgent foods and wine.
Through her book, online courses, live masterclasses, and signature coaching programs, she has helped hundreds of women reclaim their bodies, clarity, and vitality. Her method is not just about what you stop eating—it’s about tuning into your body’s wisdom, activating cellular healing, and aging in reverse.
Dry fasting isn’t deprivation—it’s self-guided regeneration.