At 44, Divya Nambiar is the founder of HackFasting.com, the world’s leading blog on dry fasting for weight loss, healing, and age reversal. A Biomedical Science graduate, Fast Like A Girl Certified™ Coach with Dr. Mindy Pelz, and Breathwork Kriya yoga teacher trained in Rishikesh—the birthplace of yoga—she blends cutting-edge science with ancient healing to help women access their body’s deepest intelligence.
When lockdown hit, Divya gained 20 stubborn pounds—despite a decade of intermittent fasting. Then she discovered dry fasting. In just one month, she dropped the weight, cleared allergies, reversed gray hairs and fine lines… and felt more energized than she had in years.
Since then, she’s helped hundreds of women do the same through her book, online courses, live masterclasses, and signature coaching programs. Her method is not just about what you stop eating—it’s about tuning into your body’s wisdom, activating cellular healing, and aging in reverse.
Dry fasting isn’t deprivation—it’s self-guided regeneration.