Lay the Foundation. Feel the Shift.

RISE is a beautifully supportive monthly container for the woman beginning or returning to her healing path. If you’re ready to take control of your health, body, and energy—this is your springboard.

What You Get:

• ✨ One 90 minute Private Mentoring & Zoom Video Call/month

• ✨ One Voice note/text message/email touchpoint weekly (Q&A, accountability, motivation + celebrations!)

• ✨ A Monthly Guided Fasting & Nutrition Strategy

• ✨ Lifestyle Recalibration & Habit Support

• ✨ Hormonal Health Foundations for Beginners

• ✨ Supplement Suggestions to Support Detox & Energy

• ✨ Core Strategies to Reduce Bloating & Inflammation

• ✨ Foundational Wellness Education Using Natural Herbs, Food & Rituals

• Bonus: The Dry Fasting Formula eBook & 25 Again course worth $444

Ideal For:
Beginners, busy women, or returning clients looking to build consistency, reclaim body confidence, and step into natural healing with guidance and grace. RISE gives you more flexibility to take your time while being guided.

Your Shifts:

• Lose 10–20 lbs a month

• Establish your fasting rhythm & foundational nutrition and healing habits

• Naturally address hormonal and health challenges

• Reset your gut, reduce bloating and restore digestive balance

• Feel informed, inspired, and in charge of your wellbeing

• Energised, alert and increased sense of wellbeing and joy

🌟 If you choose the pay-in-full option of $3333, you’ll also get a bonus session worth $333 to use later — an excellent chance to check in about a month after we finish and keep your momentum going.